By Donna Strom, Kaye Randall, and Susan Bowman

(Grades K-12) Depression can have many harmful and even devastating effects on the lives of children and adolescents, derailing school performance and leading to social and physical problems. This book is a practical resource that includes a variety of  reproducible strategies and worksheets designed to use with elementary, middle & high school youth. An "At-A-Glance" chart is included to help you quickly locate strategies suitable for particular age groups.

Topics include:

Relaxation
Nutrition
Spirituality
Exercise
Cognitive & Behavioral Strategies