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Overcoming Procrastination for Teens

A CBT Guide for College-Bound Students

By William J. Knaus Ed

(Grades 9-12) A practical workbook to help you understand the habit of procrastination, reduce it, and increase your ability to get things done. Using tips and tools based in CBT, you’ll learn how to address unfounded fears, improve self-perception,manage your time and feelings of boredom or indifference,increase critical thinking abilities and organizational skills, and much more. Softcover, 152 pages. 

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B824-Net Overcoming Procrastination for Teens 16.95

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